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mōrro yoga and pilates Kingston
Why mōrro?
In an over-saturated industry filled with limitless choices for movement & spiritual practices, mōrro is continuously evolving to foster growth within our community. The mission of mōrro is to reignite our curiosity for health as we know it, uncovering what wellness means for each of us. The difference is palpable. Reigniting the spark of personal transformation with tools that foster community, abundance and joy, is an investment in yourself.
Who is mōrro
Hot Yoga and Mat Pilates Studio
A warm, welcoming sanctuary where mindfulness meets movement. Flow through energizing or restorative classes in a heated environment that helps you stretch deeper, detoxify, and find your centre.
Reformer Pilates Studio
A sleek, modern space designed for precision and strength. Using state-of-the-art Reformers, our classes focus on building core stability, balanced strength, and mindful movement.
Whether you’re craving the heat and flow of yoga or the dynamic, full-body challenge of pilates, we’ve got you covered. Two studios, one goal: helping you move, grow, and feel amazing.
Hot Studio
Experience a mōrro hot studio practice
Walking into our hot yoga studio is like stepping into your own personal oasis. The warmth envelops you, creating an inviting and calming space to leave the world outside and focus inward.
Each class is designed to guide you through mindful movement and powerful flows, with the heat amplifying your practice—helping your muscles stretch deeper, your breath flow smoother, and your mind stay present.
You’ll move, sweat, and release, surrounded by positive energy and a community that’s here to grow with you. Expect to leave feeling lighter, stronger, and completely refreshed. This is more than a class—it’s your moment to reset, recharge, and thrive
Reformer Studio
Experience a mōrro reformer pilates practice
Stepping into our reformer pilates studio is like entering a sanctuary for strength and flow. From the moment you arrive, you’re greeted with a welcoming energy and a beautifully designed space that inspires movement.
Each session is an immersive experience—state-of-the-art Reformers, expert guidance, and a playlist that fuels your focus. You’ll feel your body awaken as you engage muscles you didn’t know existed, building strength, stability, and balance.
Whether it’s your first time or you’re a seasoned pro, you’ll leave every class feeling stronger, more centered, and completely energized. This isn’t just a workout—it’s time dedicated to you. Come for the vibes, stay for the transformation!
Experience a mōrro Retreat
Imagine a getaway where movement, mindfulness, and relaxation come together in perfect harmony. mōrro Retreats are designed to help you reconnect with yourself, recharge your energy, and find balance in the most beautiful settings.
Wake up to rejuvenating yoga flows and energizing pilates sessions led by expert instructors. Spend your days exploring, connecting with like-minded souls, or simply relaxing by the pool with a good book. Evenings are reserved for delicious, nourishing meals and moments to reflect under the stars.
This isn’t just a vacation—it’s an opportunity to step away from the hustle, dive deeper into your practice, and return home feeling stronger, lighter, and completely renewed.
Stay tuned for details on our next mōrro Retreat—you won’t want to miss this unforgettable journey of movement, relaxation, and connection
Meet the Heart Behind Our Studios
The Story of mōrro
mōrro was born from a passion for movement, mindfulness, and building a community where everyBODY feels empowered. Inspired by the desire to create a space that blends strength, flow, and connection, mōrro opened its doors in November 2021 in Kingston, ON as a full-service boutique studio offering hot yoga.
The name mōrro reflects a sense of growth and transformation—a nod to the journey we all take in building strength and balance, both on and off the mat. With a focus on high-quality instruction, welcoming vibes, and an elevated experience, mōrro has become more than just a studio—we turned into two studios! We opened our second studio in November 2024 which offers reformer pilates-these are a destination for personal growth and community connection.
From day one, mōrro has been committed to providing exceptional movement experiences for everyBODY. Whether you’re finding your flow in the warmth of our hot yoga studio or strengthening your core in our Reformer pilates space, mōrro is here to help you move, sweat, and thrive.
What does mōrro mean?
mōrro means transformation/transcendence through motion
The line over the o signifies the circular/continuous movement forward to the next o (there’s no line over the second o because it signifies the evolutionary growth within us all)
Meet the Owner
The driving force behind mōrro is filled with a deep passion for movement, wellness, and building a supportive community. We have created this space to inspire growth, connection, and transformation for everyBODY.
When you step into a mōrro studio, you’re not just joining a class—you’re becoming part of a family that’s all about empowerment, energy, and elevating your well-being. Stop by, say hello, and let us inspire your journey!
Meet Our Team
At mōrro, our team is the heart and soul of everything we do. Each instructor brings a unique blend of passion, expertise, and energy to help you move, grow, and feel your best. From guiding you through mindful flows to helping you crush it on the Reformer, this crew is here to support and inspire every step of your journey.
Stop by a class, say hello, and get to know the incredible humans who make mōrro more than just a studio—it’s a community!
Learn what everyone loves about mōrro.
When I first moved to Kingston in 2015, I was looking for a yoga studio that would be my safe place, where I could be myself and create lifetime friendships with people there. I found that safe place with Nikkoel instantly. From her unique personality to her multiple teaching styles, I knew I was home. For years following that I would follow Nikkoel’s schedule as much as I could. We developed an immense teacher to student trust but best of all a friendship I wouldn’t trade for the world! I cannot wait to be home at mōrro again!
Cynthia St Jean
Studio mōrro has a way of offering classes that are a perfect mix of a planned sequence and spontaneity. This is what makes their classes unique and special. No matter what, they encourage growth, honour emotion and they are always there to crack a perfectly-timed joke to lighten the mood. Anyone who has had the pleasure of taking a class at studio mōrro knows that it is a special place to be.
Monique Caron
The retreat was set in a beautifully serene and tranquil setting that provided the perfect backdrop for a restorative weekend. The days were filled with delicious hearty homemade meals, a variety of Yoga classes, informative wellness seminars, and a supportive and welcoming group of people. The hosts Jacqueline and Tessa are masters at making everyone feel honoured and welcome.
Jennifer Hickman
I have practised yoga with mōrro instructors for years and I look forward to renewing that bond. They combine great wisdom in how the body works, with a soft spoken and gentle guidance that is quite unique.
Mark Frederick
My weekend retreat with mōrro was one I'll never forget. I had the chance to reconnect with nature in a beautiful space, enjoy delicious home-made meals surrounded by great company, and move my body through artfully led movement practices. Thank you for a beautiful time!
Amy Wilford
My Muskoka retreat with mōrro was the ideal way to mark the transition from summer to fall. Jacqueline and Tessa are incredibly knowledgeable, experienced and kind teachers. The way they led the retreat met all of our unique individual needs and levels of experience. Thank you for a wonderful time!
Caitlin Agnew
Carving out a little time for yourself, to move your body twice daily, have beautiful food served to you, while connecting to nature, yourself and a little mini community is everything we all need after the past two years we’ve had. Thank you T&J
Jenny Lee
Tessa and Jaqueline are amazing thoughtful and organized. They put together an amazing retreat where the only thing that was needed was to relax and engage with excellent company and yourself. The best part was learning new things about breath and the appreciation shown and the shared values echoed with our group. I’m glad to be a part of this those two make an excellent team, exciting future ahead for mōrro.
Segun Atwell
Jacqueline and Tessa are the dynamic duo of yoga retreats. From their ability to guide your breath to their impressive chef skills, they made me feel at home away from home and more importantly, helped me rediscover my inner peace. Thank you for allowing me to be a part of this amazing experience.
Deb Ng
I have attended Nikkoel's yoga classes for a number of years and loved them. She is friendly and welcoming, very knowledgeable, and clearly committed to making yoga practice a positive and beneficial experience for her students.
Wendy Pentland
Join Our Team – Be Part of the Movement
We’re looking for passionate, inspiring individuals to join our mōrro family. If you love movement, community, and empowering others, we’d love to hear from you. Let’s grow, flow, and shine together!