You can expect postures to be held for much longer than flow but not as long as yin. We recommend all beginners start here and suggest all the “pros” to revisit hatha as often as possible.
Smooth like honey, this juicy practice of seamless movement with moments of rest throughout is a community favourite. Flow welcomes beginners and seasoned practitioners alike.
Think of this as flow 2.0 We recommend getting comfortable with both the shapes and the pace that’s demonstrated in our flow class. Moves a little quicker, with more advanced postures and less detailed instruction.
Replacing intense and vigorous practices with slow, strong and targeted exercises to help you build bone density, strength and endurance for healthier joints, stronger muscles and whole-body health. Don’t be fooled, just because it’s not a hiit class doesn’t mean it’s a cake walk.
rest + restore
Think breath work, yin and restorative, tethered together to induce deep relaxation through stimulating the parasympathetic nervous system. Experience deep rest coupled with a heightened awareness of your surroundings – kinda like when you’re watching a movie and you’re half asleep…only with a lot of yoga props and a deep, deep stretch.
sweat + stretch
For the adventurer, who appreciates the rest stops after a long journey. This class is well suited for those who want the best of both worlds in the case of warmth and sweat with sweet flows that are followed by cooling, peace-inducing, long holds.
This 90 minute Yoga + Massage class with the most epic and relaxing playlist will leave you feeling loved on the inside and out. Our certified yoga instructor and touch experts will massage you in the most supportive yoga poses with all the props. With a max of only 8 people in class, each student will have ample attention in every posture.
Friday night. Whether you are a rolling stone or a yogic explorer, you are welcome. All you need to do is show up. This class is $10 to drop in.
Intro Special: 7 days for $50
available to new mōrro students
19:24 14 Mar 22
I practiced yoga in this space years ago and I am amazed at how much I missed this studio space. I love the details throughout the space at the Morro... Yoga studio. There are many plants and plenty of natural light to elevate your overall experience at the studio. Visit the studio and experience the tranquility.read more
13:47 24 Feb 22
Of course I may appear bias but I was a student practicing in this very space before I taught and before I moved into any ownership. It is so... spacious, with lots of natural light from the large windows throughout. Clean, industrial style deco with a touch of warmth and all of it’s special touches and treats. There is camaraderie, and belonging, a place where everybody knows your name! Whether looking to rest, recharge or reconnect , Studio mōrro is an inclusive spot open to everyone. See you soonread more
02:50 24 Feb 22
This yoga studio has been my favourite since the day they opened. The space itself is bright, joyful, full of plants and natural sunlight. The... teachers are fantastic, each one I’ve met has a unique way of teaching and guiding you into ‘the zone’ during practice. This studio feels more like a home, a safe space for one to unravel and grow, or to just put the paws up and chill with some kindred spirits.I cannot wait for my next class 💕read more
20:48 23 Feb 22
This studio welcomed me from day one! There's a great variety of classes for all levels of yoga goers, the teachers are warm and encouraging, and the... community feel is the cherry on top! Every time I leave I look forward to coming back.read more
19:55 23 Feb 22
I've been attending this studio consistently since it opened - such a lovely space. From the lovely, organic soaps to the abundance of plants and... fabulous teachers, it just feels like home. Offers a great well-rounded schedule of hot and room-temperature classes . Would recommend it to anyone! Best yoga studio in Kingston.read more