Studio mōrro
From your initial booking to final savasana, your experience will be free of distractions and complications, because life already has enough of those. Let’s balance effort and ease through the entire process as we challenge and cheer one another in taking an active part of our wellness journeys. You’ve earned it.
mōrro classic
The weighted drop of the shoulders you get after a long, exasperated exhale, walking barefoot in the dirt, hand on heart, hand on belly, are what we consider off-mat Hatha practices. Standing your ground and being rooted without attachment to your beliefs is the essence of Hatha. You can expect postures to be held for much longer than flow, but not as long as yin. We recommend all beginners start here and suggest all the “pros” to revisit hatha as often as possible.
mōrro flow
Smooth like honey, this juicy practice of seamless movement with moments of rest throughout is a community favourite. Flow welcomes beginners and seasoned practitioners alike.
mōrro power
Think of this as flow 2.0 We recommend getting comfortable with both the shapes and the pace that’s demonstrated in our flow class. Moves a little quicker, with more advanced postures and less detailed instruction.
sweat + stretch
For the adventurer, who appreciates the rest stops after a long journey. This class is well suited for those who want the best of both worlds in the case of warmth and sweat with sweet flows that are followed by cooling, peace-inducing, long holds.
rest + restore
Think breath work, yin and restorative, tethered together to induce deep relaxation through stimulating the parasympathetic nervous system. Experience deep rest coupled with a heightened awareness of your surroundings – kinda like when you’re watching a movie and you’re half asleep…only with a lot of yoga props and a deep, deep stretch.
community class
Whether you are a rolling stone or a yogic explorer, you are welcome. All you need to do is show up. This class is $10 to drop in.
yogassage
Yogassage is a unique experience combining the deep relaxation of restorative yoga with the therapeutic benefits of hands-on massage by a Registered Massage Therapist (RMT). In this class, participants are guided through gentle, supported yoga postures designed to release tension and calm the nervous system. While in these restful positions, the RMT provides focused massage and bodywork, enhancing the stretch, relieving muscle tightness, and promoting overall well-being. Perfect for those seeking both physical relief and mental relaxation, yogassage creates a nurturing environment that rejuvenates the body and soothes the mind.
hot mat pilates
When you want a low-impact form of exercise that combines deep breathing with gentle stretching to boost strength, balance, and mobility.
HIIT mat pilates
Ignite your core and elevate your fitness with our HIIT pilates class! This dynamic fusion combines the precision and control of pilates with the intensity and calorie-burning power of High-Intensity Interval Training (HIIT). Expect a workout that challenges your strength, endurance, and flexibility through explosive, sweat-inducing intervals followed by focused, core-strengthening pilates exercises.
Intro Special: 7 days for $50
available to new mōrro students
Beautiful and peaceful studioI attended a hot yoga class with instructor Deanna D. I had never done a hot class before and it was wonderful!Instructions were clear and zero judgement
I cannot stress enough how wonderful of a studio this is. Everyone I've met and took classes with has been phenomenal!
I started at this studio as a beginner, who didn't really know what was going on or what any of the poses were called, and I never felt unwelcome in classes. I love the variety of classes, instructors and time slots. Months later, I still don't always know if I'm doing a pose correctly, but the instructors are always accommodating and instructive. I've also found my "sitting at a desk all day" shoulder and neck pain has really decreased. Huzzah!
This is hands down the best yoga studio in Kingston (perhaps the best I have ever been to). All of the staff are so lovely, the instructors are knowledgable, kind, and ready to meet every student where they are at. The space itself is beautiful as well!! I would highly recommend this studio.
I love this studio. The selections of classes offered is great and the time spots they have accommodates all kinds of schedule. The studio is beautiful and the cork flooring is a nice touch. I love that they have mat preset - not only it keeps people spaced equally, it provides extra cushioning. Morro is definitely my favorite studio in town!
I recently moved to Kingston and find Morro Yoga by far the best studio in the city. Very professional and warm environment. Every instructor is very well versed in their style of yoga and their delivery is well thought out, perfectly paced and yields results. The diverse range of classes and instructors means there is something for everyone's needs! The attention to detail in the design and atmosphere of the studio is superb. I am mostly impressed with their commitment and dedication to their customers from a warm inviting welcome to follow up post class asking for feedback and just checking in with your experience! Fantastic. Highly recommend:)
Absolutely incredible experience.Beautiful, contemporary and clean location.I felt so comfortable my first class and am so excited to restart my practice and learn from the various instructors.Absolutely loved the live music during last nights restore class.
I practiced yoga in this space years ago and I am amazed at how much I missed this studio space. I love the details throughout the space at the Morro Yoga studio. There are many plants and plenty of natural light to elevate your overall experience at the studio. Visit the studio and experience the tranquility.
Of course I may appear bias but I was a student practicing in this very space before I taught and before I moved into any ownership. It is so spacious, with lots of natural light from the large windows throughout. Clean, industrial style deco with a touch of warmth and all of it’s special touches and treats. There is camaraderie, and belonging, a place where everybody knows your name! Whether looking to rest, recharge or reconnect , Studio mōrro is an inclusive spot open to everyone. See you soon
This yoga studio has been my favourite since the day they opened. The space itself is bright, joyful, full of plants and natural sunlight. The teachers are fantastic, each one I’ve met has a unique way of teaching and guiding you into ‘the zone’ during practice. This studio feels more like a home, a safe space for one to unravel and grow, or to just put the paws up and chill with some kindred spirits.I cannot wait for my next class 💕
This studio welcomed me from day one! There's a great variety of classes for all levels of yoga goers, the teachers are warm and encouraging, and the community feel is the cherry on top! Every time I leave I look forward to coming back.
I've been attending this studio consistently since it opened - such a lovely space. From the lovely, organic soaps to the abundance of plants and fabulous teachers, it just feels like home. Offers a great well-rounded schedule of hot and room-temperature classes . Would recommend it to anyone! Best yoga studio in Kingston.
