Hot Studio
From your initial booking to final savasana, your experience will be free of distractions and complications, because life already has enough of those. Let’s balance effort and ease through the entire process as we challenge and cheer one another in taking an active part of our wellness journeys. You’ve earned it.
mōrro classic
The weighted drop of the shoulders you get after a long, exasperated exhale, walking barefoot in the dirt, hand on heart, hand on belly, are what we consider off-mat Hatha practices. Standing your ground and being rooted without attachment to your beliefs is the essence of Hatha. You can expect postures to be held for much longer than flow, but not as long as yin. We recommend all beginners start here and suggest all the “pros” to revisit hatha as often as possible.
mōrro flow
Smooth like honey, this juicy practice of seamless movement with moments of rest throughout is a community favourite. Flow welcomes beginners and seasoned practitioners alike.
mōrro power
Think of this as flow 2.0 We recommend getting comfortable with both the shapes and the pace that’s demonstrated in our flow class. Moves a little quicker, with more advanced postures and less detailed instruction.
sweat + stretch
For the adventurer, who appreciates the rest stops after a long journey. This class is well suited for those who want the best of both worlds in the case of warmth and sweat with sweet flows that are followed by cooling, peace-inducing, long holds.
rest + restore
Think breath work, yin and restorative, tethered together to induce deep relaxation through stimulating the parasympathetic nervous system. Experience deep rest coupled with a heightened awareness of your surroundings – kinda like when you’re watching a movie and you’re half asleep…only with a lot of yoga props and a deep, deep stretch.
community class
Whether you are a rolling stone or a yogic explorer, you are welcome. All you need to do is show up. This class is $10 to drop in.
yogassage
Yogassage is a unique experience combining the deep relaxation of restorative yoga with the therapeutic benefits of hands-on massage by a Registered Massage Therapist (RMT). In this class, participants are guided through gentle, supported yoga postures designed to release tension and calm the nervous system. While in these restful positions, the RMT provides focused massage and bodywork, enhancing the stretch, relieving muscle tightness, and promoting overall well-being. Perfect for those seeking both physical relief and mental relaxation, yogassage creates a nurturing environment that rejuvenates the body and soothes the mind.
hot mat pilates
When you want a low-impact form of exercise that combines deep breathing with gentle stretching to boost strength, balance, and mobility.
HIIT mat pilates
Ignite your core and elevate your fitness with our HIIT pilates class! This dynamic fusion combines the precision and control of pilates with the intensity and calorie-burning power of High-Intensity Interval Training (HIIT). Expect a workout that challenges your strength, endurance, and flexibility through explosive, sweat-inducing intervals followed by focused, core-strengthening pilates exercises.
Hot Studio Etiquette
If it’s your first time or your 100th time at our hot studio, here are a few reminders to ensure that your experience at the studio goes smoothly:
- Please leave your shoes at the front door and check in with your teacher upon entry.
- We are a scent free space. Please do not wear any perfumes or heavily scented items to the studio.
- For hygienic reasons, towels are mandatory on top of your complimentary mat. You can bring your own towel or rent one for $3. Towels are always free for guests on a monthly recurring membership.
- Please leave all of your personal belongings, including your phone, in the change rooms which are equipped with self-setting lockers.
- Bring only your water bottle and mat towel into the hot room. No phones are permitted in the hot room.
- Please respect the silence in the hot room. This means absolutely no talking. If you need your teacher’s assistance please give them a wave and they will come over to you.
- All classes start and end on time. We lock the front door one minute before class begins and unlock it after. For everyone’s safety, no latecomers are permitted.
- Please stay in the hot room for the entire duration of class. If for whatever reason you need to leave, please notify the teacher.
- We are a scent free space. Please do not wear perfume or heavily scented items into the studio.
- We are proud to be a full service studio that provides you with everything you need to have an enjoyable experience. Please be sure to return your towels to the hampers and our locally made tea cups to the tea cart.
Thank you for helping to create a peaceful environment at our beautiful studio!
Intro Special: 7 days for $50
available to new mōrro guests
I have been loving my experience at Morro Yoga! The staff are very friendly and welcoming, and the equipment is clean and versatile. I have been participating weekly in the hot mat pilates classes, and feel that I am becoming stronger each time. I highly recommend this studio and I look forward to taking more classes!
A really beautifully curated space both in the hot studio and pilates studio. The preset mats are a genius move to ensure everyone has space and there’s no wasted set-up time. Friendly, kind instructors.
The atmosphere is welcoming, the instructors are knowledgeable and encouraging, and the classes are always a perfect balance of challenging and rejuvenating. The studio has a great energy that keeps me coming back!
the best studio in kingston! everyone is so nice and welcoming 🙂 the studio is also always so clean and organized!!
Such a great studio - everyone is warm and welcoming. The instructors are great!
I have taken 5 classes at Mōrro so far and I can honestly say I love it. The staff has been so warm and welcoming. I have left every single class smiling and excited to go back (but also very sore, in the best way possible). The studio is kept very clean and they use all the newest equipment which definitely elevates the overall experience. They also have the option to purchase class packs rather than just a membership which allows for flexibility and it’s something I prefer/benefit from with my schedule. Overall, I would highly recommend Mōrro.
Morro Yoga has been an amazing new place for me to get in touch with myself and my healing journey. The staff is so welcoming and friendly, and the studio and equipment are all clean and beautiful. I can't wait to continue this journey with them! Thank you so much.
I absolutely love the hot yoga and Pilates classes at Morro! The community is so welcoming, and the studio is always clean and calm. The kindness of the instructors and staff really makes a difference. Regan is an amazing instructor, any class you take with her she will be clear, and helpful. Highly recommend!
Morro is amazing! All the instructors are so kind and knowledgeable, creating a welcoming and relaxing atmosphere for everyone. The space is very clean and smells very nice. They offer many amentities and everything is well maintained and convenient. I highly recommend Morro to anyone looking for a great studio!
This yoga studio is fantastic! It’s very clean and has a very calm and welcoming vibe. As someone new to yoga, I've felt really comfortable thanks to the friendly and supportive staff and instructors. The classes are well-structured and cater to all levels, making it easy to follow along. I’m glad I found this place and would definitely recommend it to others!!!
Beautiful and peaceful studioI attended a hot yoga class with instructor Deanna D. I had never done a hot class before and it was wonderful!Instructions were clear and zero judgement
I cannot stress enough how wonderful of a studio this is. Everyone I've met and took classes with has been phenomenal!
I started at this studio as a beginner, who didn't really know what was going on or what any of the poses were called, and I never felt unwelcome in classes. I love the variety of classes, instructors and time slots. Months later, I still don't always know if I'm doing a pose correctly, but the instructors are always accommodating and instructive. I've also found my "sitting at a desk all day" shoulder and neck pain has really decreased. Huzzah!
This is hands down the best yoga studio in Kingston (perhaps the best I have ever been to). All of the staff are so lovely, the instructors are knowledgable, kind, and ready to meet every student where they are at. The space itself is beautiful as well!! I would highly recommend this studio.
I love this studio. The selections of classes offered is great and the time spots they have accommodates all kinds of schedule. The studio is beautiful and the cork flooring is a nice touch. I love that they have mat preset - not only it keeps people spaced equally, it provides extra cushioning. Morro is definitely my favorite studio in town!
I recently moved to Kingston and find Morro Yoga by far the best studio in the city. Very professional and warm environment. Every instructor is very well versed in their style of yoga and their delivery is well thought out, perfectly paced and yields results. The diverse range of classes and instructors means there is something for everyone's needs! The attention to detail in the design and atmosphere of the studio is superb. I am mostly impressed with their commitment and dedication to their customers from a warm inviting welcome to follow up post class asking for feedback and just checking in with your experience! Fantastic. Highly recommend:)
Absolutely incredible experience.Beautiful, contemporary and clean location.I felt so comfortable my first class and am so excited to restart my practice and learn from the various instructors.Absolutely loved the live music during last nights restore class.
