Holly Armstrong 

Yoga & Pilates Instructor

Holly weaves strength and grace into her yoga practice. She is inspired by the thought that yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. Holly has been practicing yoga for 10 years and relishes the reality that there is an endless amount to learn both as a student and a teacher of yoga. She dove into a 200 YTT and emerged with a new appreciation for nearly everything in life. Holly will challenge you to develop your strength, enhance your breath and find the tranquility in stillness. She will encourage you to discover how yoga offers you the space and time in which you can tap into who you truly are.