Mallory was born and raised in Kingston. She is someone who has embraced movement and physical activity throughout her life. With a strong background in competitive sports and coaching at the university level, she brings a wealth of experience and passion for fitness. She is eager to explore new forms of movement that promote longevity. She is completing her second year in the Fitness & Health Promotion Program at St. Lawrence College, ensuring her knowledge and skills are at the forefront of the industry. She is excited to share her expertise and enthusiasm for Pilates!