I joined this studio as a student and energy exchanger in 2018, and have dedicated myself to my practice on and off the mat ever since. I recently completed my yoga teacher training, and am excited to share what my mentors have taught me with this community.Originally from Ottawa, I moved to Kingston in 2012 to complete my BScN with Laurentian University. I work part-time at Kingston Hospital in the ICU, and part-time as a travel nurse in America. In my spare time, you can find me outdoors in nature, wandering the waterfront, or with a book in my hand cuddling my cat. My favourite thing about the studio is the golden hour, when the sun shines through the windows and our plants perk up to absorb.I hope in my classes you will find a safe space to unravel into yourself and connect to your breath. Yoga has been a huge part of my journey in life, and I hope to share this love with you.