Reformer Pilates
Foundations
Step onto the Reformer and dive into the essentials of pilates in this Fundamental Reformer class. Whether you’re a newbie or a seasoned pro looking to reconnect with your foundations, this class focuses on slow controlled movements, core strength, and mindful breathing. Expect a smooth flow of exercises designed to improve posture, flexibility, and body awareness, all while toning and strengthening from the inside out. You’ll leave feeling balanced, centered, and empowered—ready to take your practice to the next level.
Intermediate
Challenge your body and refine your technique in our Intermediate Reformer Pilates class. This class brings a balance of strength, control, and flow, introducing dynamic sequences and elevated movements to keep you progressing. Perfect for those ready to push their limits and build deeper confidence in their practice. Let’s take it up a notch!
Advanced
Take your Reformer practice to the next level with our Advanced Reformer Pilates class. Designed for seasoned practitioners, this class pushes your limits with challenging sequences that demand strength, control, and precision. You’ll master complex movements, build serious core power, and refine your technique, all while flowing through creative, intense exercises. Expect to sweat, shake, and sculpt as we target deep muscles and unlock new levels of flexibility and endurance. If you’re ready to elevate your practice, this is where the magic happens!
The Jump
Ready to kick your Pilates practice up a notch? Our Jumpboard Reformer class adds a dynamic twist to traditional Pilates, combining cardio and core work for a heart-pumping, full-body workout. Using the jump board, you’ll add low-impact ‘jumps’ that elevate your heart rate while staying easy on the joints. Expect to strengthen and tone your muscles while improving coordination, endurance, and balance. It’s high-energy, fun, and leaves you feeling powerful, light, and strong!
The Shake
Get ready to shake, sweat, and sculpt in our Lagree inspired pilates Reformer Shake class! This high-intensity, low-impact workout blends pilates precision with the heart-pumping challenge of Lagree, taking you to that ultimate muscle-quivering burn. Using slow, controlled movements on the Reformer, we’ll target every muscle group—especially those deep stabilizers—while building endurance, core strength, and serious toning. Come prepared to push your limits and leave feeling stronger, more sculpted, and totally unstoppable!
Reformer Studio Etiquette
If it’s your first time or your 100th time at our reformer studio, here are a few reminders to ensure that your experience at the studio goes smoothly:
- Grip socks are mandatory. You are welcome to bring your own or purchase some at our studio.
- We are a scent free space. Please do not wear any perfumes or heavily scented items to the studio
- Please check in with the teacher upon entry.
- Please take off your outdoor shoes and hang your coats.
- Please store any other personal belongings in the cubbies at the back of the studio.
- You are welcome to take photos before or after class. No photos or videos are permitted during the duration of class.
- Please note that we do not have showers at the reformer studio.
- Classes are 50 minutes and start and end on time. We lock the door as soon as class begins and unlock it at the end. For everyone’s safety, no latecomers are permitted.
- If you are brand new to reformer pilates, we recommend arriving at the studio 10-15 minutes before class starts so the teacher can give you an orientation to the space. We strongly recommend starting with 5-10 foundation classes to learn the basics before exploring other class styles.
Thank you for helping to create a peaceful environment at our beautiful studio!
Intro Special: 3 classes for $99
available to new mōrro guests
I have been loving my experience at Morro Yoga! The staff are very friendly and welcoming, and the equipment is clean and versatile. I have been participating weekly in the hot mat pilates classes, and feel that I am becoming stronger each time. I highly recommend this studio and I look forward to taking more classes!
A really beautifully curated space both in the hot studio and pilates studio. The preset mats are a genius move to ensure everyone has space and there’s no wasted set-up time. Friendly, kind instructors.
The atmosphere is welcoming, the instructors are knowledgeable and encouraging, and the classes are always a perfect balance of challenging and rejuvenating. The studio has a great energy that keeps me coming back!
the best studio in kingston! everyone is so nice and welcoming 🙂 the studio is also always so clean and organized!!
Such a great studio - everyone is warm and welcoming. The instructors are great!
I have taken 5 classes at Mōrro so far and I can honestly say I love it. The staff has been so warm and welcoming. I have left every single class smiling and excited to go back (but also very sore, in the best way possible). The studio is kept very clean and they use all the newest equipment which definitely elevates the overall experience. They also have the option to purchase class packs rather than just a membership which allows for flexibility and it’s something I prefer/benefit from with my schedule. Overall, I would highly recommend Mōrro.
Morro Yoga has been an amazing new place for me to get in touch with myself and my healing journey. The staff is so welcoming and friendly, and the studio and equipment are all clean and beautiful. I can't wait to continue this journey with them! Thank you so much.
I absolutely love the hot yoga and Pilates classes at Morro! The community is so welcoming, and the studio is always clean and calm. The kindness of the instructors and staff really makes a difference. Regan is an amazing instructor, any class you take with her she will be clear, and helpful. Highly recommend!
Morro is amazing! All the instructors are so kind and knowledgeable, creating a welcoming and relaxing atmosphere for everyone. The space is very clean and smells very nice. They offer many amentities and everything is well maintained and convenient. I highly recommend Morro to anyone looking for a great studio!
This yoga studio is fantastic! It’s very clean and has a very calm and welcoming vibe. As someone new to yoga, I've felt really comfortable thanks to the friendly and supportive staff and instructors. The classes are well-structured and cater to all levels, making it easy to follow along. I’m glad I found this place and would definitely recommend it to others!!!
Beautiful and peaceful studioI attended a hot yoga class with instructor Deanna D. I had never done a hot class before and it was wonderful!Instructions were clear and zero judgement
I cannot stress enough how wonderful of a studio this is. Everyone I've met and took classes with has been phenomenal!
I started at this studio as a beginner, who didn't really know what was going on or what any of the poses were called, and I never felt unwelcome in classes. I love the variety of classes, instructors and time slots. Months later, I still don't always know if I'm doing a pose correctly, but the instructors are always accommodating and instructive. I've also found my "sitting at a desk all day" shoulder and neck pain has really decreased. Huzzah!
This is hands down the best yoga studio in Kingston (perhaps the best I have ever been to). All of the staff are so lovely, the instructors are knowledgable, kind, and ready to meet every student where they are at. The space itself is beautiful as well!! I would highly recommend this studio.
I love this studio. The selections of classes offered is great and the time spots they have accommodates all kinds of schedule. The studio is beautiful and the cork flooring is a nice touch. I love that they have mat preset - not only it keeps people spaced equally, it provides extra cushioning. Morro is definitely my favorite studio in town!
I recently moved to Kingston and find Morro Yoga by far the best studio in the city. Very professional and warm environment. Every instructor is very well versed in their style of yoga and their delivery is well thought out, perfectly paced and yields results. The diverse range of classes and instructors means there is something for everyone's needs! The attention to detail in the design and atmosphere of the studio is superb. I am mostly impressed with their commitment and dedication to their customers from a warm inviting welcome to follow up post class asking for feedback and just checking in with your experience! Fantastic. Highly recommend:)
Absolutely incredible experience.Beautiful, contemporary and clean location.I felt so comfortable my first class and am so excited to restart my practice and learn from the various instructors.Absolutely loved the live music during last nights restore class.
