Reformer Pilates
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Foundations
Step onto the Reformer and dive into the essentials of pilates in this Fundamental Reformer class. Whether you’re a newbie or a seasoned pro looking to reconnect with your foundations, this class focuses on slow controlled movements, core strength, and mindful breathing. Expect a smooth flow of exercises designed to improve posture, flexibility, and body awareness, all while toning and strengthening from the inside out. You’ll leave feeling balanced, centered, and empowered—ready to take your practice to the next level.
The Shake
Get ready to shake, sweat, and sculpt in our Lagree inspired pilates Reformer Shake class! This high-intensity, low-impact workout blends pilates precision with the heart-pumping challenge of Lagree, taking you to that ultimate muscle-quivering burn. Using slow, controlled movements on the Reformer, we’ll target every muscle group—especially those deep stabilizers—while building endurance, core strength, and serious toning. Come prepared to push your limits and leave feeling stronger, more sculpted, and totally unstoppable!
The Jump
Ready to kick your Pilates practice up a notch? Our Jumpboard Reformer class adds a dynamic twist to traditional Pilates, combining cardio and core work for a heart-pumping, full-body workout. Using the jump board, you’ll add low-impact ‘jumps’ that elevate your heart rate while staying easy on the joints. Expect to strengthen and tone your muscles while improving coordination, endurance, and balance. It’s high-energy, fun, and leaves you feeling powerful, light, and strong!
Advanced
Take your Reformer practice to the next level with our Advanced Reformer Pilates class. Designed for seasoned practitioners, this class pushes your limits with challenging sequences that demand strength, control, and precision. You’ll master complex movements, build serious core power, and refine your technique, all while flowing through creative, intense exercises. Expect to sweat, shake, and sculpt as we target deep muscles and unlock new levels of flexibility and endurance. If you’re ready to elevate your practice, this is where the magic happens!
Intro Special: 7 days for $50
available to new mōrro students
Beautiful and peaceful studioI attended a hot yoga class with instructor Deanna D. I had never done a hot class before and it was wonderful!Instructions were clear and zero judgement
I cannot stress enough how wonderful of a studio this is. Everyone I've met and took classes with has been phenomenal!
I started at this studio as a beginner, who didn't really know what was going on or what any of the poses were called, and I never felt unwelcome in classes. I love the variety of classes, instructors and time slots. Months later, I still don't always know if I'm doing a pose correctly, but the instructors are always accommodating and instructive. I've also found my "sitting at a desk all day" shoulder and neck pain has really decreased. Huzzah!
This is hands down the best yoga studio in Kingston (perhaps the best I have ever been to). All of the staff are so lovely, the instructors are knowledgable, kind, and ready to meet every student where they are at. The space itself is beautiful as well!! I would highly recommend this studio.
I love this studio. The selections of classes offered is great and the time spots they have accommodates all kinds of schedule. The studio is beautiful and the cork flooring is a nice touch. I love that they have mat preset - not only it keeps people spaced equally, it provides extra cushioning. Morro is definitely my favorite studio in town!
I recently moved to Kingston and find Morro Yoga by far the best studio in the city. Very professional and warm environment. Every instructor is very well versed in their style of yoga and their delivery is well thought out, perfectly paced and yields results. The diverse range of classes and instructors means there is something for everyone's needs! The attention to detail in the design and atmosphere of the studio is superb. I am mostly impressed with their commitment and dedication to their customers from a warm inviting welcome to follow up post class asking for feedback and just checking in with your experience! Fantastic. Highly recommend:)
Absolutely incredible experience.Beautiful, contemporary and clean location.I felt so comfortable my first class and am so excited to restart my practice and learn from the various instructors.Absolutely loved the live music during last nights restore class.
I practiced yoga in this space years ago and I am amazed at how much I missed this studio space. I love the details throughout the space at the Morro Yoga studio. There are many plants and plenty of natural light to elevate your overall experience at the studio. Visit the studio and experience the tranquility.
Of course I may appear bias but I was a student practicing in this very space before I taught and before I moved into any ownership. It is so spacious, with lots of natural light from the large windows throughout. Clean, industrial style deco with a touch of warmth and all of it’s special touches and treats. There is camaraderie, and belonging, a place where everybody knows your name! Whether looking to rest, recharge or reconnect , Studio mōrro is an inclusive spot open to everyone. See you soon
This yoga studio has been my favourite since the day they opened. The space itself is bright, joyful, full of plants and natural sunlight. The teachers are fantastic, each one I’ve met has a unique way of teaching and guiding you into ‘the zone’ during practice. This studio feels more like a home, a safe space for one to unravel and grow, or to just put the paws up and chill with some kindred spirits.I cannot wait for my next class 💕
This studio welcomed me from day one! There's a great variety of classes for all levels of yoga goers, the teachers are warm and encouraging, and the community feel is the cherry on top! Every time I leave I look forward to coming back.
I've been attending this studio consistently since it opened - such a lovely space. From the lovely, organic soaps to the abundance of plants and fabulous teachers, it just feels like home. Offers a great well-rounded schedule of hot and room-temperature classes . Would recommend it to anyone! Best yoga studio in Kingston.
